In confidential one-on-one online sessions, I will provide a dedicated space to explore your unique challenges. The process begins with an initial consultation to understand your needs, followed by collaborative goal-setting.
What Happens in Sessions
Ongoing sessions delve into recurring patterns, build skills for managing difficult emotions, and work towards healing deep-seated issues to foster lasting change.
Each session is tailored to your pace and needs, ensuring you feel heard, supported, and empowered throughout your therapeutic journey.