Individual Therapy

⏱️ Duration
50 Minutes
💰 Price
$150/Session
📍 Format
In-person

One-on-one online sessions focused on your unique needs, challenges, and personal growth within a safe, compassionate space.

This service provides:

  • Personalised therapeutic approach
  • Safe, confidential environment
  • Dedicated time just for you
  • Professional guidance and support
Individual Therapy

In confidential one-on-one online sessions, I will provide a dedicated space to explore your unique challenges. The process begins with an initial consultation to understand your needs, followed by collaborative goal-setting.

What Happens in Sessions

Ongoing sessions delve into recurring patterns, build skills for managing difficult emotions, and work towards healing deep-seated issues to foster lasting change.

Each session is tailored to your pace and needs, ensuring you feel heard, supported, and empowered throughout your therapeutic journey.

Individual Therapy

I specialise in working with clients experiencing a wide range of challenges, including:

Confidence & Self-Esteem Relationship Patterns Limerence Anxiety Depression Long-Term Relational Trauma

Ready to begin your healing journey?

Book Your First Session
Individual Therapy

Walk & Talk Therapy

⏱️ Duration
50 Minutes
💰 Price
$150/Session
📍 Location
Quakers Hill, NSW

Therapeutic sessions conducted while walking in nature. The combination of movement, fresh air, and conversation creates a unique healing space for clients who benefit from this approach.

This service is perfect for those who:

  • Process better while moving
  • Prefer outdoor settings
  • Want the added benefits of nature and exercise
  • Feel more comfortable in less formal environments
Walk & Talk Therapy

In confidential one-on-one sessions, I will provide a dedicated space to explore your unique challenges. The process begins with an initial consultation to understand your needs, followed by collaborative goal-setting.

What Happens in Sessions

Ongoing sessions delve into recurring patterns, build skills for managing difficult emotions, and work towards healing deep-seated issues to foster lasting change.

Each session is tailored to your pace and needs, ensuring you feel heard, supported, and empowered throughout your therapeutic journey.

Walk & Talk Therapy

Subject to availability, sessions are conducted in a quiet, private outdoor area (park, café, etc.) chosen by the client.

Key Information

  • Locations within 10km radius of Quakers Hill, NSW
  • Safety and security are prioritised in location selection
  • Weather-appropriate alternatives available
  • Flexible scheduling based on your needs
  • Same therapeutic depth and confidentiality as office sessions

Note: All locations are carefully selected to ensure your comfort, safety, and privacy.

Walk & Talk Therapy

I specialise in working with clients experiencing a wide range of challenges, including:

Confidence & Self-Esteem Relationship Patterns Limerence Anxiety Depression Long-Term Relational Trauma

Ready to explore how Walk & Talk therapy can support your healing journey?

Book Your First Session
Walk & Talk Therapy

Self-Paced Online Course

⏱️ Format
Self-Paced
💰 Price
$297 One-Time
🔓 Access
Lifetime

Self-paced learning modules covering therapeutic concepts, coping strategies, and tools for personal development.

This course is perfect for those who:

  • Prefer learning at their own pace
  • Want structured therapeutic guidance
  • Seek practical tools and strategies
  • Need flexibility with their schedule
  • Want lifetime access to materials
Online Course

Your investment in this course gives you access to comprehensive therapeutic learning:

Course Features

  • 5+ comprehensive video modules
  • Downloadable workbooks and resources
  • Practical worksheets and exercises
  • Interactive lessons and activities
  • Lifetime access to all materials
  • Email support for questions
  • Certificate of completion
Online Course

This course addresses the key areas I specialise in, including:

Confidence & Self-Esteem Relationship Patterns Limerence Anxiety Depression Long-Term Relational Trauma

Ready to invest in your self-directed healing?

Coming Soon
Online Course